Tantra Women
Learn about wholly different approach to sexuality based on pleasure and nurture.
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Sexual EMBODIMENT
SESSIONS and PROGRAMS
Feminine Embodiment is an essential rite of passage for each and every woman – this is her journey home to herself.
Building a Relationship
With Yourself
Whether you are in the maiden, mother, maga, or crone stages of life, these feminine embodiment sessions are fundamental pillars, here to guide you and support you in navigating through your journey of womanhood.
This is undoubtedly a highly transformative process. You are developing a solid sense of self rooted in your self-awareness and self-acceptance. You will cultivate a wealth of inner resources, tools, and skills that you’ll continuously draw upon as you develop a deep, loving, and nourishing relationship with yourself, your sexual embodiment, and your life.
Every session or program begins with a deep listening to your unique needs and capacity. Together, we will tailor-make your sessions and draw upon a combination of many different somatic and wellness modalities. We work at your own natural pace—which is usually a lot slower than you think!
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This is your unlearning and a dismantling of the unhealthy domination and unhealthy submission power dynamics that are present in the mainstream approach to sexuality.
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We move beyond the rights and wrongs of the societal beliefs, cultural conditioning and poor quality sex education that you’ve inherited.
Your Sexual Empowerment
Moving from the over identification of our minds of whom we think we should be and how we should behave sexually, into the living embodiment of who we are at our core essence as a sexually empowered woman.
Your Holistic Sex Education includes:
- Unlearning Conditioned Sexual Responses: Release the patterns and habitual responses of our conditioning, opening the space for your authentic sexual expression.
- Embodying Sexual Boundaries: Creating your internal safety and empowering yourself in every interaction. Learning how to feel your limits in your own body.
- Cultivating Communication Skills: Developing your ability to express your needs, desires, and limits with clarity and confidence.
- Creating Internal Alignment: Harmonising the connection between your head, heart, emotions, and yoni, bringing your entire being into alignment.
- Emotional Body Mastery: Learning how to regulate your emotions and move them consciously through your body in healthy ways.
- Taming Your Inner Critic: Befriending the voice of self-criticism, fostering a deep acceptance and love for you and your body.
- Inner & Outer Resources: Creating a wealth of deeply nourishing embodiment practices & self care rituals for both self-regulation and co-regulation with others.
- Expanding Self-Pleasure: Deepen your capacity for pleasure through intentional self-pleasure practices.
Yoni Mapping &
Restorative Bodywork
In restorative bodywork, we anchor into the body through our learned embodiment practices. From this body-centred approach, we enter into a more profound listening, where we can begin to hear what needs to be felt, seen, heard and expressed today. We move slowly, respecting your current energy levels and capacity. Honour your physical and energetic limits and make small incremental steps towards feeling congruent between your head, heart, yoni and womb connection.
How to Become An Empowered Receiver: Learning how to open, receive and accept pleasure through your body.
Connecting With Your Desire: Learning how to tune in to your body and identify what resonates with you and doesn’t.
Finding Your Authentic Voice: Learning to speak up and advocate for your changing needs, desires and limits.
Listening to Your Body & Womb Wisdom: Cultivate the ability to hear and trust the innate intelligence within your body. Learn how to trust yourself.
Exploring Your Anatomy and Arousal: Gain intimate knowledge of your body’s anatomy and how it relates to your arousal and pleasure.
Feeling More by Doing Less: Discovering the profound depth of sensation in your body by creating spaciousness and embracing stillness and simplicity.
Melting Body Armour: Learn how to hold yourself and increase your capacity for feeling through difficult emotions and mental resistances. Slowly release layers of shame, guilt, fear, anger, and grief, transforming freeze, numbness, and pain.
How to Become a Masterful Giver: Transform the way you give. Through experiencing the pathway of empowerment, receiving healthy and masterful giving is advised and can be practiced.
Who Are These Sessions & Retreats For?
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