Spring time blooms
The sunny days in February and long gone and the rains of April are upon us. This is always the waiting time for me; waiting…
The sunny days in February and long gone and the rains of April are upon us. This is always the waiting time for me; waiting for the long summer days with hot afternoons and balmy nights. I am doing my yearly trip to Sedona for some more training, this is always so exciting for me as I learn more and gives me a boost of energy for the year. The vibe there is amazing so loving and powerful…
As the summer days approach I realize that my workout routine is paying off, I know it’s hard to get to the gym on a regular basis do I need to say “Totally worth it” yes I guess I do. It’s more about my energy levels as my sessions do take a toll on the physical, having a strong body is really important for me.
